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Blog

Educational resources for our patients.

The Mind-Body Connection: Supporting Wellness from Within image

The Mind-Body Connection: Supporting Wellness from Within

    At Creating Your Balance Counselling Therapy (www.cybct.ca), we believe that mental and physical health are not...
Neal Henderson
June 17, 2025
How Nature Supports Mental Health image

How Nature Supports Mental Health

Creating Your Balance Counselling Therapy – Dartmouth, NS
Neal Henderson
June 12, 2025
Why Take Therapy Outdoors? image

Why Take Therapy Outdoors?

Walk & Talk Therapy, Mental Health, Nature-Based Counselling
Neal Henderson
June 6, 2025
An Introduction to Walk and Talk Therapy image

An Introduction to Walk and Talk Therapy

By Creating Your Balance Counselling Therapy
Neal Henderson
June 3, 2025
Anxiety and the Body: Understanding the Mind-Body Connection image

Anxiety and the Body: Understanding the Mind-Body Connection

Creating Your Balance Counselling Therapy | www.cybct.ca
Neal Henderson
May 29, 2025
How to Support a Loved One in Counselling image

How to Support a Loved One in Counselling

By Creating Your Balance Counselling Therapy – www.cybct.ca When someone we care about chooses to go to...
Neal Henderson
May 22, 2025
Understanding Emotional Triggers and How to Cope image

Understanding Emotional Triggers and How to Cope

By Creating Your Balance Counselling Therapy www.cybct.ca Emotions are essential to the human experience. They...
Neal Henderson
May 15, 2025
Honouring Mental Health Nurses During National Nursing Week 2025 image

Honouring Mental Health Nurses During National Nursing Week 2025

The Power of Nurses to Transform Health
Neal Henderson
May 12, 2025
Honouring Mothers’ Mental Health This Mother’s Day image

Honouring Mothers’ Mental Health This Mother’s Day

Published: May 11, 2025
Neal Henderson
May 11, 2025
Honoring Borderline Personality Disorder Awareness Month  image

Honoring Borderline Personality Disorder Awareness Month

May 2025
Neal Henderson
May 5, 2025
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  • Creating Your Balance Counselling Therapy

    25 Wentworth St, Unit 102 Dartmouth, NS B2Y 2S7
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Contact

  • Phone:
    19024206934

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    admin@cybct.ca

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Tuesday to Friday 6pm to 9pm and Saturday 10am to 4pm

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