Find Your Balance
✔ Men's Mental Health Counselling
✔ Professional Coaching (Non-Therapeutic)
Over 30 years of experience helping individuals, couples, and families create balance in their lives.
Serving clients in Dartmouth and online across Nova Scotia.
What's Tipping Your Balance?
You don't need to have all the answers before reaching out. Many people come to counselling because they're experiencing things like:
- I'm stressed at work and taking it out on the people I love.
- I can't seem to turn my mind off.
- Work is taking over my life.
- I'm feeling overwhelmed or burned out.
- My relationship isn't where I want it to be.
- I'm struggling with fatherhood or parenting.
- I feel like I'm carrying everything on my own.
- I'm stressed, irritable, or shutting down.
- I don't feel like myself anymore.
- I know something needs to change, but I'm not sure where to start.
Whatever has brought you here, you don't have to navigate it alone. Together, we'll work toward creating more balance in your life.
Support From Someone Who Gets It
Neal Henderson is a Certified Canadian Counsellor, Registered Counselling Therapist, and Registered Social Worker with over 30 years in mental health and addictions — including extensive experience supporting men who don't always find it easy to ask for help.
His approach is direct, practical, and judgment-free. You're the expert in your own life — Neal's role is to help you find your footing again, at your pace.
Now Accepting New Clients with Greg Rozon, BSc, RCT-C
Greg provides compassionate, client-centred counselling for adults and youth. Appointments are available in Dartmouth and virtually across Nova Scotia for stress, anxiety, relationships, life transitions, and personal growth.
Why Choose Creating Your Balance?
✔ Over 30 years supporting men, individuals, couples, and families
✔ Straightforward, no-nonsense approach — no jargon, no judgment
✔ In-person in Dartmouth or secure virtual sessions across Nova Scotia
✔ Evening and Saturday appointments that work around your schedule
✔ Helping clients create lasting balance — not just short-term relief
The "Balanced" Beginnings Program
Growing Future Therapists. Supporting Your Journey.
Launching September 2026
We are currently accepting waitlist registrations and expressions of interest for The "Balanced" Beginnings Program. Individuals on our contact list will be among the first notified when appointments become available.
Convenient Counselling, Wherever You Are
Counselling That Fits Your Life
Whether you prefer meeting in person or online, we're here to make accessing support as convenient as possible.
✔ In-person counselling in Dartmouth
✔ Secure virtual counselling across Nova Scotia
✔ Virtual counselling in most Canadian provinces and territories
✔ Flexible daytime and evening appointments
✔ Conveniently located for clients from Dartmouth, Halifax, Bedford, Sackville, and surrounding communities
Your Journey Toward Balance Starts Here.
You don't have to have everything figured out before reaching out. Together, we'll work toward helping you feel more confident, connected, and balanced—one step at a time.
Creating Your Balance Counselling Therapy
25 Wentworth St, Unit 102Dartmouth, NS
B2Y 2S7 View Staff & Treatments
