About Us
Creating Your Balance Counselling Therapy provides confidential, accessible mental health support for men, couples, and families, with flexible scheduling and attentive, nonjudgmental care.
Counselling for Common Issues in Dartmouth, Nova Scotia
Life can become overwhelming in many different ways—through anxiety, depression, anger, addiction, trauma, or relationship struggles. You don’t have to face these challenges alone. At Creating Your Balance Counselling Therapy in Dartmouth, Nova Scotia, I support men, fathers, couples, families, first responders, veterans, and others across the Halifax region with a wide range of concerns.
- Addiction
- Anger
- Anxieity & Phobias
- Attention Deficit Disorders (ADD/ADHD)
- Borderline Personality Disorder
- Depression
- Difficulties with Self-Esteem
- Family Reunification
- First Responders
- Life Transitions
- Men's Issues/Healthy Masculinity
- Relationships
- Sex/Performance Anxiety
- Stress Management
- Substance (Abuse) Misuse
- Veterans & Military
Our Services
We offer a range of counselling options designed to meet you where you are, in a format that feels supportive, practical, and comfortable for you.
Our services are delivered in-person (Dartmouth, Nova Scotia), via secure video, or phone sessions, with a focus on men’s mental health and well-being.
We offer a range of counselling options designed to meet you where you are, in a format that feels supportive, practical, and comfortable for you.
Services:
- Individual Counselling
- Couples Counselling
- Family Counselling
- NIHB Program
- Direct Billing Program
Whether you are taking your first step or returning to therapy, we are here to provide steady, non-judgmental support as you work toward greater balance and well-being.
Blogs
Recent articles from the blog.
Contact Form
Creating Your Balance Counselling Therapy
25 Wentworth St, Unit 102Dartmouth, NS
B2Y 2S7 View Staff & Treatments
