The Non‑Insured Health Benefits (NIHB) Program provides coverage for a range of health services for eligible First Nations and Inuit individuals across Canada.

This program includes support for mental health counselling services, helping individuals access culturally respectful care when dealing with emotional, psychological, or life challenges.

At Creating Your Balance Counselling Therapy, counselling services may be available for eligible clients through the NIHB program.

Services are provided in a confidential, supportive environment focused on promoting wellbeing, balance, and personal resilience.


Who Is Eligible for NIHB Mental Health Coverage

The NIHB program provides coverage for:

  • Registered First Nations individuals
  • Recognized Inuit beneficiaries

Eligibility is determined by the federal government through Indigenous Services Canada, which administers the program.

Individuals typically qualify if they are:

  • Registered under the Indian Act, or
  • Recognized Inuit beneficiaries through an Inuit land claim organization.

If you are unsure about your eligibility, your local health authority or NIHB regional office can help confirm coverage.


Mental Health Counselling Covered by NIHB

Through the NIHB program, eligible clients may access counselling support for concerns such as:

  • Stress and burnout
  • Anxiety or worry
  • Depression
  • Grief and loss
  • Relationship challenges
  • Trauma or past experiences
  • Life transitions
  • Anger management
  • Self-esteem concerns

Mental health counselling supports emotional wellbeing and helps individuals develop practical strategies for coping with challenges.


How NIHB Counselling Services Work

The process for accessing counselling through NIHB typically involves a few steps.

1. Confirm Eligibility

Clients provide their status number or NIHB client information to confirm eligibility under the program.

2. Referral or Authorization

Depending on the circumstances, authorization from the NIHB program may be required before services begin.

3. Counselling Sessions

Once approved, counselling sessions can begin with an eligible provider.

The number of sessions covered may vary depending on the client’s needs and NIHB guidelines.


Counselling Services at Creating Your Balance Counselling Therapy

Creating Your Balance Counselling Therapy provides counselling support that is:

  • Respectful and confidential
  • Strength-based and collaborative
  • Focused on practical coping strategies
  • Grounded in professional clinical experience

With more than 30 years of experience in human services, counselling sessions are designed to help clients regain balance, clarity, and emotional stability.

Support is tailored to each individual’s goals and experiences.


In-Person and Virtual Counselling Options

Counselling sessions are available:

  • In person in Dartmouth
  • Virtually through secure online sessions across Canadian provinces

Virtual counselling can be particularly helpful for individuals living in communities where access to in-person services may be limited.


Respectful and Inclusive Mental Health Support

Mental health care should be accessible, respectful, and responsive to the needs of every individual.

Counselling services are provided in a safe environment where clients can speak openly about their experiences, challenges, and goals.

The focus of therapy is to support personal wellbeing while recognizing each individual’s unique life experiences and strengths.


Frequently Asked Questions

Do I need a referral to access NIHB counselling?

In some cases, a referral or prior approval from the NIHB program may be required. This depends on the situation and program guidelines.

How many sessions are covered?

The number of sessions covered varies depending on the needs of the client and NIHB program approval.

Is counselling confidential?

Yes. All counselling sessions are confidential within the limits of professional and legal requirements.

Can NIHB clients attend virtual counselling sessions?

Yes. Virtual sessions may be available depending on program guidelines and client location.


NIHB Counselling in Dartmouth

Creating Your Balance Counselling Therapy provides counselling services to individuals from Dartmouth, Halifax, Bedford, Cole Harbour, and surrounding communities.

Virtual counselling also allows clients across many regions of Canada to access professional mental health support.

If you are eligible for the Non-Insured Health Benefits (NIHB) Program, counselling services may be available to support your emotional and psychological wellbeing.


Accessing Support

If you believe you may qualify for mental health counselling through the Non‑Insured Health Benefits (NIHB) Program, please contact Creating Your Balance Counselling Therapy to learn more about available services and next steps.

Support is available to help you move forward with balance, clarity, and resilience.

Book now