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The "Balance" Blog

Educational resources for our clients. These article are intended for informational purposes only and do not constitute professional or clinical advice. Please contact us directly to explore your unique therapeutic needs.

Blogs

Recent articles from the blog.

When “I’m Fine” Becomes a Habit:

When “I’m Fine” Becomes a Habit:

Apr 9, 2026
On Hard Days, Keep It Simple:

On Hard Days, Keep It Simple:

Apr 8, 2026
Why Emotional Overload Hides Behind Productivity and Silence

Why Emotional Overload Hides Behind Productivity and Silence

Apr 7, 2026
PTSD Awareness Day image

PTSD Awareness Day

Understanding PTSD on PTSD Awareness Day: Insights and Support from Creating Your Balance Counseling Therapy June...
Neal Henderson
June 27, 2024
Recovery from Illicit Drug Use image

Recovery from Illicit Drug Use

Drug Abuse Day
Neal Henderson
June 26, 2024
Stress image

Stress

Causes
Neal Henderson
May 13, 2024
Strengthening Bonds  image

Strengthening Bonds

A Comprehensive Guide to Couples Counselling
Neal Henderson
May 11, 2024
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