🌿 Rates & Insurance
Session Rates
Initial Sessions
These first sessions allow us to explore your concerns, understand your goals, and begin building a plan that feels right for you.
- Initial Individual Session (75 minutes): $200.00 CAD
- Initial Couples or Family Session (75 minutes): $225.00 CAD
Follow‑Up Sessions
Ongoing sessions focus on deepening insight, building practical tools, and supporting meaningful change over time.
- Follow‑Up Individual Session (50 minutes): $175.00 CAD
- Follow‑Up Couples or Family Session (50 minutes): $200.00 CAD
Direct Billing
I offer direct billing to the following providers:
- Medavie Blue Cross
- TELUS Health
- Green Shield Canada
- Veterans Affairs Canada (VAC)
- Non‑Insured Health Benefits (NIHB)
If your provider is not listed, you will receive a receipt that you can submit for reimbursement.
Insurance Coverage
Many extended health plans cover counselling services. Coverage varies by provider and plan, so it’s a good idea to check with your insurance company to confirm:
- Whether counselling is covered
- What credentials are required
- How many sessions are included
- Whether a doctor’s referral is needed
If you have questions about coverage, feel free to reach out — I’m happy to help you navigate the process.
Payment
Payment is due at the end of each session. Receipts are provided for insurance reimbursement where applicable.
Accepted payment methods typically include:
- Credit card
- E‑transfer
- Direct billing (where available)
Cancellation Policy
Life happens. If you need to cancel or reschedule, please provide as much notice as possible. A cancellation fee may apply for late cancellations or missed appointments.
Ready to Begin?
If you’re feeling overwhelmed, stuck, or unsure where to start, counselling can help you move forward with more clarity and confidence.
