Creating Balance Through Personalized Counselling Therapy

Proudly serving Nova Scotians with professional care.

Experiencing life's challenges can be tough, but you're not alone. Creating Your Balance Counselling Therapy is here, ready to guide you through your journey. We're committed to helping you navigate life's hurdles and work towards a healthier, happier you.


Discover the benefits of balanced counselling

Explore how our range of therapy services can enhance your wellbeing

Family Counselling Benefits

Strengthen familial relationships and improve communication within the family unit

Individual Counselling Benefits

Helping you navigate through personal challenges and cultivate self-growth

Couples Counselling Benefits

Building healthier relationships by improving understanding and resolving conflicts

Struggling with emotional health? We're here to help.

Embarking on a journey to wellness starts with booking your first appointment with us.

At Creating Your Balance Counselling Therapy, we understand that life can often feel overwhelming. We provide a safe and welcoming environment where you can express your feelings freely. Whether you need individual, couples, family, or group therapy, we are dedicated to helping you navigate your mental health journey and to achieve a harmonious balance in your life.


Meet Neal Henderson: Your Guiding Light

A seasoned counsellor, ready to illuminate your path towards a better self.

Neal Henderson, our trusted counsellor at Creating Your Balance Counselling Therapy, brings over 30 years of experience in human services. His holistic approach to counselling aims at empowering you to be the expert in your life situation, offering the skills you need to better handle life’s challenges.

Embrace Change, Heal, and Grow with Counselling Therapy

This is our simple process.
Book An Evaluation

Book An Evaluation

Schedule an evaluation with someone from our team so we can get to know you.
Get Custom Treatment

Get Custom Treatment

Work with one of our specialists to develop a custom treatment plan tailored to you.
Start Feeling Amazing

Start Feeling Amazing

Feel your improved symptoms and gain confidence.

Embrace Change, Foster Growth

Start your journey towards balance today with our team.